About Me

As a Certified Holistic Nutritionist, I use a multi-faceted approach to reduce IC symptoms. I focus on the body as a whole in order to transform your experience from one of pain and frustration to one of understanding and nurturing.

My own journey with IC started 6 years ago with what was believed at the time to be recurring UTIs. I felt so out of sync with my own body. I was tired of having to miss out on social events, tired of spending the night sitting under a hot shower trying to calm the pain in order to sleep, tired of not knowing what I could eat, tired of not understanding my own body and why I couldn’t live a normal life. I remember worrying I would never be able to travel again, terrified every time I had a weekend away or holiday booked, not knowing if I’d ever be able to enjoy these things again, fearing that life would always have to be so regimented, so strict, so planned and still so unknown. Having suffered with this condition, I have a deep, personal insight into the difficulties and hopelessness it brings with it, which is what sparked my desire to help others. It’s what drives my passion. I now live symptom-free and have my life back. There is no quick fix, there is no pill which will make it all magically stop, BUT if we can find your personal triggers, we can work towards getting you back in harmony with your body.